Discovering The Power of Affirmations

It was about five years ago, as I was going through a rough patch in my life,  that I realized that I was holding on to things mentally, emotionally, and spiritually that weren't my burden. I had to seek help in releasing them. So I went on a self-improvement journey in order to redefine myself. On my path, I discovered the power of affirmations and how to use them. I am so thankful for all the people that were sent along my path to help me get to where I am today! I am sharing my story in hopes it will inspire and reach someone that's in need of this message. Namaste!

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 As the sun set behind the mountains a group of yoga enthusiasts headed to the Hidden Valley Ranch Lake. This is their retreat spot once a month every Saturday evening. The coordinator settles every one down, they sat in lotus pose on the grass 10ft from the lake. Everyone sat in silence, listening to the sound of the wind gently blowing the water, causing a whistling soothing music. Everyone use that sound as their breathing technique. It goes hold for 5 seconds, breathe out for 3 seconds. So peaceful and tranquil is the sound of water flowing.

Haiku Poem(Water)

 I am so thirsty

Our bodies are 50% made of it

I love it so much.

Do you want a glass?

Try adding some Kool-Aid in it

Great, right.

Thoughts In A Minor

You Are Everything,
The Thought of Your Existence Is Why The Blue Jay Sing.
Words From Your Mouth Awakens The Soul From Within,
To Be In Your Presence Is Such A Wonderful Thing.
Your Smile Is Like The Beauty Of Sunrise.
The Winter Birds Can't Wait To Hit Florida's Highs.
Just The Touch Causes The Water To Ripple,
Rimming Over Until It Tipples.
Pure Strength Is The Image I See.
Personal Time Spent Conversations
Invigorates Me.
Hungry For The Knowledge From Within I Eagerly Listen,
Accepting The Challenge And Supporting The Fixings.
Eager To See The Unfolding Of Life In The Now,
I Am Grateful That You're Wanting To Show Me How.
There Is No Greater Feeling,
Then Source Energy In The Midst Of Our Meeting.
Arise Strong One And Take Your Rightful Place,
Look Behind You There's Nobody Stopping You, You Won The Race.
Close Your Eyes and Open Your Ears.
Hear The Beautiful Music Of Life.
That's An Ah Moment.